{"id":41145,"date":"2024-10-15T18:45:55","date_gmt":"2024-10-15T18:45:55","guid":{"rendered":"https:\/\/theme-dev.cmsmasters.net\/healthify\/?page_id=41145"},"modified":"2025-06-26T16:40:43","modified_gmt":"2025-06-26T16:40:43","slug":"home-three","status":"publish","type":"page","link":"https:\/\/vitalcodebycris.com\/en\/home-three\/","title":{"rendered":"Home Three"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"41145\" class=\"elementor elementor-41145\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a63d208 cmsmasters-bg-hide-tablet e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-block-default e-con e-parent\" data-id=\"a63d208\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-266711c e-con-full elementor-hidden-widescreen elementor-hidden-desktop e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"266711c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad3c180 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-spacer\" data-id=\"ad3c180\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-675402d e-con-full e-flex cmsmasters-block-default elementor-invisible e-con e-child\" data-id=\"675402d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7410acf cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"7410acf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Start your fitness journey to a stronger body and healthy habits<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf95236 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"cf95236\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Personalised workouts, realistic nutrition and results you can maintain forever without sacrificing your lifestyle.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f742a9f cmsmasters-button-mobile-align-center cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"f742a9f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">get started now<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fd3552 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"5fd3552\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dff284 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-time-popup\" data-id=\"0dff284\" data-element_type=\"widget\" data-settings=\"{&quot;cms_popup_id&quot;:&quot;94&quot;,&quot;show_popup_type&quot;:&quot;browser&quot;,&quot;start_popup&quot;:5000}\" data-widget_type=\"cmsmasters-time-popup.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a class='cmsmasters-time-popup-button' href='#cmsmasters-popup-94' aria-label='Popup Button'><\/a><div class='animated cmsmasters-elementor-popup cmsmasters-elementor-popup-94' data-popup-id='94'><div data-elementor-type=\"cmsmasters_popup\" data-elementor-id=\"94\" class=\"elementor elementor-94\" data-elementor-settings=\"{&quot;cms_close_button_icon&quot;:{&quot;value&quot;:&quot;cmsmsdemo-icon- cmsms-demo-icon-cancel&quot;,&quot;library&quot;:&quot;Local-Icons&quot;}}\" data-cms-icon=\"&lt;i aria-hidden=&quot;true&quot; aria-label=&quot;Popup Close&quot; class=&quot;cmsmsdemo-icon- cmsms-demo-icon-cancel&quot;&gt;&lt;\/i&gt;\">\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t<div class=\"elementor-element elementor-element-4203f173 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"4203f173\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-48f905ef e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"48f905ef\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10bbdf1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-spacer\" data-id=\"10bbdf1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-266afaf4 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"266afaf4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-263db4af cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"263db4af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Free download<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7276198a cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"7276198a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Download free week of workouts from home<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5e2d9 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"1b5e2d9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Work toward true wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c9d4c5 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"6c9d4c5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Together we'll build a strong body, healthy habits &amp;\u00a0results that last a lifetime<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b235db8 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"b235db8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-dc447c0 e-con-full cmsmasters-effect cmsmasters-effect-type-transform e-flex cmsmasters-bg-hide-none cmsmasters-effect-hover-type-element cmsmasters-block-default elementor-invisible e-con e-child\" data-id=\"dc447c0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;,&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b78fa6 cmsmasters-featured-box__button-border-solid elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__both cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"5b78fa6\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/vitalcodebycris.com\/en\/our-programs\/\" class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h4 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Workout Plans<\/h4><div class=\"elementor-widget-cmsmasters-featured-box__button-wrapper elementor-widget-cmsmasters-featured-box__content-item\">\n\t\t\t\t<span class=\"elementor-widget-cmsmasters-featured-box__button elementor-widget-cmsmasters-featured-box__content-item cmsmasters-theme-button\">discover More<\/span>\n\t\t\t<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1a490d3 e-con-full cmsmasters-effect cmsmasters-effect-type-transform e-flex cmsmasters-bg-hide-none cmsmasters-effect-hover-type-element cmsmasters-block-default elementor-invisible e-con e-child\" data-id=\"1a490d3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:150,&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bef2a7f cmsmasters-featured-box__button-border-solid elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__both cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"bef2a7f\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/vitalcodebycris.com\/en\/our-programs\/\" class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h4 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Meal Plans<\/h4><div class=\"elementor-widget-cmsmasters-featured-box__button-wrapper elementor-widget-cmsmasters-featured-box__content-item\">\n\t\t\t\t<span class=\"elementor-widget-cmsmasters-featured-box__button elementor-widget-cmsmasters-featured-box__content-item cmsmasters-theme-button\">discover More<\/span>\n\t\t\t<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1328796 e-con-full cmsmasters-effect cmsmasters-effect-type-transform e-flex cmsmasters-bg-hide-none cmsmasters-effect-hover-type-element cmsmasters-block-default elementor-invisible e-con e-child\" data-id=\"1328796\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:300,&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6c168f cmsmasters-featured-box__button-border-solid elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit cmsmasters-featured-box__graphic-align-center cmsmasters-featured-box__both cmsmasters-featured-box__text-valign-middle cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-featured-box\" data-id=\"d6c168f\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a href=\"https:\/\/vitalcodebycris.com\/en\/about-us\/\" class=\"elementor-widget-cmsmasters-featured-box__wrapper\"><div class=\"elementor-widget-cmsmasters-featured-box__content\">\n\t\t\t\t<div class=\"elementor-widget-cmsmasters-featured-box__content-vertical-inner\"><div class=\"elementor-widget-cmsmasters-featured-box__type-wrap elementor-widget-cmsmasters-featured-box__content-item\"><h4 class=\"elementor-widget-cmsmasters-featured-box__title elementor-widget-cmsmasters-featured-box__content-item\">Private Coaching<\/h4><div class=\"elementor-widget-cmsmasters-featured-box__button-wrapper elementor-widget-cmsmasters-featured-box__content-item\">\n\t\t\t\t<span class=\"elementor-widget-cmsmasters-featured-box__button elementor-widget-cmsmasters-featured-box__content-item cmsmasters-theme-button\">discover More<\/span>\n\t\t\t<\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-428c151 e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"428c151\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11269b3 animated-slow cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-image-carousel\" data-id=\"11269b3\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;6&quot;,&quot;slides_to_show_tablet&quot;:&quot;5&quot;,&quot;slides_to_show_mobile&quot;:&quot;3&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;lazyload&quot;:&quot;yes&quot;,&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:40,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:30,&quot;sizes&quot;:[]},&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;image_spacing_custom_widescreen&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Image Carousel\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-10-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-9-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-8-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-7-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-6-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-5-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-4-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-3-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-2-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 10\"><figure class=\"swiper-slide-inner\"><img class=\"swiper-slide-image swiper-lazy\" data-src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-sponsor-1-1.webp\" alt=\"\" \/><div class=\"swiper-lazy-preloader\"><\/div><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-027068e e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"027068e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0d2e7a2 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"0d2e7a2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5caaa elementor-widget__width-initial elementor-absolute elementor-hidden-mobile cmsmasters-effect cmsmasters-effect-type-scroll cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-image\" data-id=\"5d5caaa\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;,&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_direction&quot;:&quot;default&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;,&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/11\/home-3-11-1.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b00b67 e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"6b00b67\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb5659b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-spacer\" data-id=\"eb5659b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e01833 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"1e01833\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d04f684 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"d04f684\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">So much more than just a personal training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62236a6 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"62236a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Let me help you get the strong body\u00a0and healthy lifestyle you want.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434cc94 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"434cc94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tYou&#8217;ve had this ongoing goal of getting into a consistent workout routine, losing the excess weight and getting stronger. You want to get back to a body you feel confident in and workouts you feel like you&#8217;re progressing in.\n\nBut why is it so hard staying disciplined? Why are you not seeing results despite all your efforts? And what is making it so hard figuring out a healthy nutrition?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-568e32e cmsmasters-button-mobile-align-center cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"568e32e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/about-us\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">about my practice<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ef5b72 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"5ef5b72\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb1b6d3 elementor-widget__width-initial elementor-widget-mobile__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-counter\" data-id=\"eb1b6d3\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<h5 class=\"elementor-counter-title\">Social followers<\/h5>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"550\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">K<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6594e8 elementor-widget__width-initial elementor-widget-mobile__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-counter\" data-id=\"f6594e8\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<h5 class=\"elementor-counter-title\">Women transformed<\/h5>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"5\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">,000+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6046d0f elementor-widget__width-initial elementor-widget-mobile__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-counter\" data-id=\"6046d0f\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<h5 class=\"elementor-counter-title\">Success rate<\/h5>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"99\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">%<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc8d78 elementor-widget__width-initial elementor-widget-mobile__width-initial cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-counter\" data-id=\"9bc8d78\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<h5 class=\"elementor-counter-title\">Google reviews<\/h5>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"220\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-631d41a e-con-full e-flex cmsmasters-block-default e-con e-parent\" data-id=\"631d41a\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d63a59c e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"d63a59c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d97a8e1 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"d97a8e1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c66d73 cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6c66d73\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">weight loss marathon<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2b7c56 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"c2b7c56\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Jumpstart your progress with this 30 Day Challenge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23a05c2 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"23a05c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tYou will get personalised workouts and personalised nutrition advice so we can create a routine that works for you. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df4c69b cmsmasters-button-align-center cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"df4c69b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/contacts\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">sign up for $29.99<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5a0b83b e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"5a0b83b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65a7696 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"65a7696\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a76a70 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"4a76a70\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Real People. Real Results<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8f3ad elementor-widget-mobile__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5d8f3ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Got any questions?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b514d21 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"b514d21\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/contacts\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">send an inquiry<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dc52aca e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"dc52aca\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8c794ef e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"8c794ef\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5edc55e e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"5edc55e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-699bdf2 elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"699bdf2\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Before<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d30b977 cmsmasters-orientation-horizontal cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-before-after\" data-id=\"d30b977\" data-element_type=\"widget\" data-settings=\"{&quot;default_offset&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:27.75,&quot;sizes&quot;:[]},&quot;orientation&quot;:&quot;horizontal&quot;,&quot;move&quot;:&quot;click&quot;,&quot;handle&quot;:&quot;yes&quot;}\" data-widget_type=\"cmsmasters-before-after.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-before-after__wrapper  elementor-widget-cmsmasters-before-after__horizontal\"\"><div class=\"elementor-widget-cmsmasters-before-after__container\" id=\"elementor-widget-cmsmasters-before-after__container-d30b977\"><div class=\"elementor-widget-cmsmasters-before-after__image-wrap\"><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-before-1.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-after-1.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><\/div><div class=\"elementor-widget-cmsmasters-before-after__handle\"><div class=\"elementor-widget-cmsmasters-before-after__handle-before-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"16\" viewbox=\"0 0 38 16\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M7.23187 15.6818L0.318247 8.76818C-0.106007 8.34393 -0.106007 7.65607 0.318247 7.23182L7.23187 0.318192C7.65613 -0.106063 8.34398 -0.106063 8.76824 0.318192C9.19249 0.742447 9.19249 1.4303 8.76824 1.85455L2.62279 8L8.76823 14.1454C9.19249 14.5697 9.19249 15.2576 8.76823 15.6818C8.34398 16.1061 7.65613 16.1061 7.23187 15.6818Z\" fill=\"currentColor\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M30.4625 15.6818L37.3761 8.76818C37.8003 8.34393 37.8003 7.65607 37.3761 7.23182L30.4625 0.318191C30.0382 -0.106064 29.3504 -0.106064 28.9261 0.318191C28.5018 0.742445 28.5018 1.4303 28.9261 1.85455L35.0715 8L28.9261 14.1454C28.5018 14.5697 28.5018 15.2576 28.9261 15.6818C29.3504 16.1061 30.0382 16.1061 30.4625 15.6818Z\" fill=\"currentColor\"><\/path><\/svg><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab23a50 elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"ab23a50\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">after<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78ee553 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"78ee553\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u201cI\u2019m 40 lbs down &amp; learned how to fit in FUN foods!\u201d\u00a0<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8504748 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"8504748\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">- Cynthia K.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-09da43b e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"09da43b\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7033265 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"7033265\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b234439 elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"b234439\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Before<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72d5ad6 cmsmasters-orientation-horizontal cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-before-after\" data-id=\"72d5ad6\" data-element_type=\"widget\" data-settings=\"{&quot;default_offset&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:27.75,&quot;sizes&quot;:[]},&quot;orientation&quot;:&quot;horizontal&quot;,&quot;move&quot;:&quot;click&quot;,&quot;handle&quot;:&quot;yes&quot;}\" data-widget_type=\"cmsmasters-before-after.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-before-after__wrapper  elementor-widget-cmsmasters-before-after__horizontal\"\"><div class=\"elementor-widget-cmsmasters-before-after__container\" id=\"elementor-widget-cmsmasters-before-after__container-72d5ad6\"><div class=\"elementor-widget-cmsmasters-before-after__image-wrap\"><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-before-2.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-after-2.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><\/div><div class=\"elementor-widget-cmsmasters-before-after__handle\"><div class=\"elementor-widget-cmsmasters-before-after__handle-before-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"16\" viewbox=\"0 0 38 16\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M7.23187 15.6818L0.318247 8.76818C-0.106007 8.34393 -0.106007 7.65607 0.318247 7.23182L7.23187 0.318192C7.65613 -0.106063 8.34398 -0.106063 8.76824 0.318192C9.19249 0.742447 9.19249 1.4303 8.76824 1.85455L2.62279 8L8.76823 14.1454C9.19249 14.5697 9.19249 15.2576 8.76823 15.6818C8.34398 16.1061 7.65613 16.1061 7.23187 15.6818Z\" fill=\"currentColor\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M30.4625 15.6818L37.3761 8.76818C37.8003 8.34393 37.8003 7.65607 37.3761 7.23182L30.4625 0.318191C30.0382 -0.106064 29.3504 -0.106064 28.9261 0.318191C28.5018 0.742445 28.5018 1.4303 28.9261 1.85455L35.0715 8L28.9261 14.1454C28.5018 14.5697 28.5018 15.2576 28.9261 15.6818C29.3504 16.1061 30.0382 16.1061 30.4625 15.6818Z\" fill=\"currentColor\"><\/path><\/svg><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-981c6eb elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"981c6eb\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">after<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb73964 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"cb73964\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u201cI lost 22 lbs for my wedding day! I feel so ready!\u201d<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06cebea cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"06cebea\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">- Alison N.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83ad387 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"83ad387\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-757bfab e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"757bfab\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b6c635 elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5b6c635\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Before<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b4e588 cmsmasters-orientation-horizontal cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-before-after\" data-id=\"6b4e588\" data-element_type=\"widget\" data-settings=\"{&quot;default_offset&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:27.75,&quot;sizes&quot;:[]},&quot;orientation&quot;:&quot;horizontal&quot;,&quot;move&quot;:&quot;click&quot;,&quot;handle&quot;:&quot;yes&quot;}\" data-widget_type=\"cmsmasters-before-after.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-before-after__wrapper  elementor-widget-cmsmasters-before-after__horizontal\"\"><div class=\"elementor-widget-cmsmasters-before-after__container\" id=\"elementor-widget-cmsmasters-before-after__container-6b4e588\"><div class=\"elementor-widget-cmsmasters-before-after__image-wrap\"><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-before-3.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-after-3.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><\/div><div class=\"elementor-widget-cmsmasters-before-after__handle\"><div class=\"elementor-widget-cmsmasters-before-after__handle-before-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"16\" viewbox=\"0 0 38 16\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M7.23187 15.6818L0.318247 8.76818C-0.106007 8.34393 -0.106007 7.65607 0.318247 7.23182L7.23187 0.318192C7.65613 -0.106063 8.34398 -0.106063 8.76824 0.318192C9.19249 0.742447 9.19249 1.4303 8.76824 1.85455L2.62279 8L8.76823 14.1454C9.19249 14.5697 9.19249 15.2576 8.76823 15.6818C8.34398 16.1061 7.65613 16.1061 7.23187 15.6818Z\" fill=\"currentColor\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M30.4625 15.6818L37.3761 8.76818C37.8003 8.34393 37.8003 7.65607 37.3761 7.23182L30.4625 0.318191C30.0382 -0.106064 29.3504 -0.106064 28.9261 0.318191C28.5018 0.742445 28.5018 1.4303 28.9261 1.85455L35.0715 8L28.9261 14.1454C28.5018 14.5697 28.5018 15.2576 28.9261 15.6818C29.3504 16.1061 30.0382 16.1061 30.4625 15.6818Z\" fill=\"currentColor\"><\/path><\/svg><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5edcd2d elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5edcd2d\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">after<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d77f4fc cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"d77f4fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u201cI am currently down 30 pounds and feel a lot healthier.\u201d<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c93614 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"2c93614\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">- Imaam H.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-352833c e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"352833c\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-904bd6b e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"904bd6b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d37cd3 elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"3d37cd3\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Before<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e8b476 cmsmasters-orientation-horizontal cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-before-after\" data-id=\"1e8b476\" data-element_type=\"widget\" data-settings=\"{&quot;default_offset&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:27.75,&quot;sizes&quot;:[]},&quot;orientation&quot;:&quot;horizontal&quot;,&quot;move&quot;:&quot;click&quot;,&quot;handle&quot;:&quot;yes&quot;}\" data-widget_type=\"cmsmasters-before-after.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-before-after__wrapper  elementor-widget-cmsmasters-before-after__horizontal\"\"><div class=\"elementor-widget-cmsmasters-before-after__container\" id=\"elementor-widget-cmsmasters-before-after__container-1e8b476\"><div class=\"elementor-widget-cmsmasters-before-after__image-wrap\"><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-before-4.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-after-4.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><\/div><div class=\"elementor-widget-cmsmasters-before-after__handle\"><div class=\"elementor-widget-cmsmasters-before-after__handle-before-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"16\" viewbox=\"0 0 38 16\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M7.23187 15.6818L0.318247 8.76818C-0.106007 8.34393 -0.106007 7.65607 0.318247 7.23182L7.23187 0.318192C7.65613 -0.106063 8.34398 -0.106063 8.76824 0.318192C9.19249 0.742447 9.19249 1.4303 8.76824 1.85455L2.62279 8L8.76823 14.1454C9.19249 14.5697 9.19249 15.2576 8.76823 15.6818C8.34398 16.1061 7.65613 16.1061 7.23187 15.6818Z\" fill=\"currentColor\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M30.4625 15.6818L37.3761 8.76818C37.8003 8.34393 37.8003 7.65607 37.3761 7.23182L30.4625 0.318191C30.0382 -0.106064 29.3504 -0.106064 28.9261 0.318191C28.5018 0.742445 28.5018 1.4303 28.9261 1.85455L35.0715 8L28.9261 14.1454C28.5018 14.5697 28.5018 15.2576 28.9261 15.6818C29.3504 16.1061 30.0382 16.1061 30.4625 15.6818Z\" fill=\"currentColor\"><\/path><\/svg><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-025e604 elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"025e604\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">after<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7cec75 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"b7cec75\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u201cI\u2019m 40 lbs down &amp; learned how to fit in FUN foods!\u201d\u00a0<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd99ccd cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"dd99ccd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">- Jasmin M.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6814321 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"6814321\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3d76f8a e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"3d76f8a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0ff71ab elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"0ff71ab\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Before<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbd7dfd cmsmasters-orientation-horizontal cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-before-after\" data-id=\"dbd7dfd\" data-element_type=\"widget\" data-settings=\"{&quot;default_offset&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:27.75,&quot;sizes&quot;:[]},&quot;orientation&quot;:&quot;horizontal&quot;,&quot;move&quot;:&quot;click&quot;,&quot;handle&quot;:&quot;yes&quot;}\" data-widget_type=\"cmsmasters-before-after.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-before-after__wrapper  elementor-widget-cmsmasters-before-after__horizontal\"\"><div class=\"elementor-widget-cmsmasters-before-after__container\" id=\"elementor-widget-cmsmasters-before-after__container-dbd7dfd\"><div class=\"elementor-widget-cmsmasters-before-after__image-wrap\"><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-before-5.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-after-5.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><\/div><div class=\"elementor-widget-cmsmasters-before-after__handle\"><div class=\"elementor-widget-cmsmasters-before-after__handle-before-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"16\" viewbox=\"0 0 38 16\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M7.23187 15.6818L0.318247 8.76818C-0.106007 8.34393 -0.106007 7.65607 0.318247 7.23182L7.23187 0.318192C7.65613 -0.106063 8.34398 -0.106063 8.76824 0.318192C9.19249 0.742447 9.19249 1.4303 8.76824 1.85455L2.62279 8L8.76823 14.1454C9.19249 14.5697 9.19249 15.2576 8.76823 15.6818C8.34398 16.1061 7.65613 16.1061 7.23187 15.6818Z\" fill=\"currentColor\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M30.4625 15.6818L37.3761 8.76818C37.8003 8.34393 37.8003 7.65607 37.3761 7.23182L30.4625 0.318191C30.0382 -0.106064 29.3504 -0.106064 28.9261 0.318191C28.5018 0.742445 28.5018 1.4303 28.9261 1.85455L35.0715 8L28.9261 14.1454C28.5018 14.5697 28.5018 15.2576 28.9261 15.6818C29.3504 16.1061 30.0382 16.1061 30.4625 15.6818Z\" fill=\"currentColor\"><\/path><\/svg><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b37cdac elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"b37cdac\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">after<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e0c226 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5e0c226\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u201cI'm finally 10 lbs down! I am grateful, proud &amp; happy!\"<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08256fc cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"08256fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">- Misty c.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe28f29 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"fe28f29\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ef9b315 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"ef9b315\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc1043d elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"fc1043d\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Before<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2326526 cmsmasters-orientation-horizontal cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-before-after\" data-id=\"2326526\" data-element_type=\"widget\" data-settings=\"{&quot;default_offset&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:27.75,&quot;sizes&quot;:[]},&quot;orientation&quot;:&quot;horizontal&quot;,&quot;move&quot;:&quot;click&quot;,&quot;handle&quot;:&quot;yes&quot;}\" data-widget_type=\"cmsmasters-before-after.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-before-after__wrapper  elementor-widget-cmsmasters-before-after__horizontal\"\"><div class=\"elementor-widget-cmsmasters-before-after__container\" id=\"elementor-widget-cmsmasters-before-after__container-2326526\"><div class=\"elementor-widget-cmsmasters-before-after__image-wrap\"><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-before-6.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-after-6.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/><\/div><div class=\"elementor-widget-cmsmasters-before-after__handle\"><div class=\"elementor-widget-cmsmasters-before-after__handle-before-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"38\" height=\"16\" viewbox=\"0 0 38 16\" fill=\"none\"><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M7.23187 15.6818L0.318247 8.76818C-0.106007 8.34393 -0.106007 7.65607 0.318247 7.23182L7.23187 0.318192C7.65613 -0.106063 8.34398 -0.106063 8.76824 0.318192C9.19249 0.742447 9.19249 1.4303 8.76824 1.85455L2.62279 8L8.76823 14.1454C9.19249 14.5697 9.19249 15.2576 8.76823 15.6818C8.34398 16.1061 7.65613 16.1061 7.23187 15.6818Z\" fill=\"currentColor\"><\/path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M30.4625 15.6818L37.3761 8.76818C37.8003 8.34393 37.8003 7.65607 37.3761 7.23182L30.4625 0.318191C30.0382 -0.106064 29.3504 -0.106064 28.9261 0.318191C28.5018 0.742445 28.5018 1.4303 28.9261 1.85455L35.0715 8L28.9261 14.1454C28.5018 14.5697 28.5018 15.2576 28.9261 15.6818C29.3504 16.1061 30.0382 16.1061 30.4625 15.6818Z\" fill=\"currentColor\"><\/path><\/svg><\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c11ff elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"24c11ff\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">after<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a85be5 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"2a85be5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">\u201cI am currently down 30 pounds and feel a lot healthier.\u201d<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e65421d cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"e65421d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">- Loreen K.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dbb1ce e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"6dbb1ce\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f783916 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"f783916\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f185551 cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f185551\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Free download<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec963e4 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"ec963e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDownload <span style=\"color: #cd853f;\">free week of workouts<\/span> from home\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-37914e6 e-con-full elementor-hidden-mobile cmsmasters-effect cmsmasters-effect-type-scroll e-flex cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"37914e6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;cms_scroll_effects&quot;:[&quot;horizontal&quot;],&quot;cms_scroll_horizontal_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0.59999999999999997779553950749686919152736663818359375,&quot;sizes&quot;:[]},&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;],&quot;cms_scroll_horizontal&quot;:&quot;yes&quot;,&quot;cms_scroll_horizontal_direction&quot;:&quot;default&quot;,&quot;cms_scroll_horizontal_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c25c977 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-spacer\" data-id=\"c25c977\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-50083c3 e-flex e-con-boxed cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-parent\" data-id=\"50083c3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed258d6 cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ed258d6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">still not sure if it\u2019s right for you?<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8fbeb66 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"8fbeb66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Become the happiest, healthiest, strongest version of yourself<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed13071 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"ed13071\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWe&#8217;ll make realistic and healthy changes, so you can maintain your results forever. Your success is my success\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ce2b1f cmsmasters-button-align-center cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"9ce2b1f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/appointment\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">Book a free consultation<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4d53c2 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"e4d53c2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9e4e5e5 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"9e4e5e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Select Your Plan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-60509dd e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"60509dd\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-400ac8d e-con-full cmsmasters-effect cmsmasters-effect-type-transform e-flex cmsmasters-effect-hover-type-element cmsmasters-block-default elementor-invisible e-con e-child\" data-id=\"400ac8d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;,&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c406f4 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"2c406f4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Basic plan<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0976313 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"0976313\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">$179<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58cbd7d cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"58cbd7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">per month<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1526d68 cmsmasters-widget-tablet-align-center elementor-widget__width-inherit cmsmasters-widget-mobile-align-left cmsmasters-widget-layout-row cmsmasters-widget-align-stretch cmsmasters-widget-direction-default cmsmasters-widget-marker-element-icon cmsmasters-widget-marker-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-icon-list cmsmasters-widget-icon-list\" data-id=\"1526d68\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"cmsmasters-widget-icon-list-items\">\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-0ffa456\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tFull analysis of current lifestyle\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-b08c388\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tPersonalised training plan\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-f8603e8\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tProfessional nutrition guidance\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-11a93f6\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tHealthy &amp; high protein recipes\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-e7d7689\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tBody measurement tracking\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-035875e\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\t24\/7 contact with me\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd30d30 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"cd30d30\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/our-programs\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">select plan<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f17fddc e-con-full cmsmasters-effect cmsmasters-effect-type-transform e-flex cmsmasters-effect-hover-type-element cmsmasters-block-default elementor-invisible e-con e-child\" data-id=\"f17fddc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:150,&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0be71 elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"bc0be71\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">standard plan<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87d5899 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"87d5899\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">$199<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ebcda6 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"0ebcda6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">per month<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e20322d cmsmasters-widget-tablet-align-center elementor-widget__width-inherit cmsmasters-widget-mobile-align-left cmsmasters-widget-layout-row cmsmasters-widget-align-stretch cmsmasters-widget-direction-default cmsmasters-widget-marker-element-icon cmsmasters-widget-marker-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-icon-list cmsmasters-widget-icon-list\" data-id=\"e20322d\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"cmsmasters-widget-icon-list-items\">\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-0ffa456\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tFull analysis of current lifestyle\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-b08c388\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tPersonalised training plan\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-f8603e8\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tProfessional nutrition guidance\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-11a93f6\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tHealthy &amp; high protein recipes\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-e7d7689\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tBody measurement tracking\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-035875e\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tWeekly goals for progress\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-19933ec\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\t24\/7 contact with me\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9aa240e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"9aa240e\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/our-programs\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">select plan<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c78dd5 e-con-full cmsmasters-effect cmsmasters-effect-type-transform e-flex cmsmasters-effect-hover-type-element cmsmasters-block-default elementor-invisible e-con e-child\" data-id=\"4c78dd5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:300,&quot;cms_transform_hover_type&quot;:&quot;element&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ed95d3 elementor-absolute cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"6ed95d3\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">best-seller<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f652dd elementor-widget__width-inherit cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"5f652dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">premium plan<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c42a05 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"3c42a05\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">$219<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ad3c41 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"6ad3c41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">per month<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d17c510 cmsmasters-widget-tablet-align-center elementor-widget__width-inherit cmsmasters-widget-mobile-align-left cmsmasters-widget-layout-row cmsmasters-widget-align-stretch cmsmasters-widget-direction-default cmsmasters-widget-marker-element-icon cmsmasters-widget-marker-view-default cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-icon-list cmsmasters-widget-icon-list\" data-id=\"d17c510\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"cmsmasters-widget-icon-list-items\">\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-0ffa456\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tFull analysis of current lifestyle\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-b08c388\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tPersonalised training plan\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-f8603e8\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tProfessional nutrition guidance\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-11a93f6\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tHealthy &amp; high protein recipes\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-e7d7689\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tBody measurement tracking\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-035875e\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tWeekly goals for progress\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-19933ec\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\tWeekly check-in calls with me\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t\t\t<li class=\"cmsmasters-widget-icon-list-item active-icon-item\">\r\n\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-icon\">\r\n\t\t\t\t\t\t\t<span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-check\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text-inner elementor-repeater-item-f932c1b\">\r\n\t\t\t\t\t\t<span class=\"cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text cmsmasters-widget-icon-list-item-text\">\r\n\t\t\t\t\t\t\t24\/7 contact with me\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t<\/li>\r\n\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2900db2 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"2900db2\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/our-programs\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">select plan<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da55c9a cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"da55c9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Got any questions?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ced9e7b cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-button\" data-id=\"ced9e7b\" data-element_type=\"widget\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/contacts\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">send an inquiry<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d8c760 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"2d8c760\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d6bda29 e-con-full e-flex cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-child\" data-id=\"d6bda29\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8aed18e cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-spacer\" data-id=\"8aed18e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bfd491 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"2bfd491\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08b428a elementor-view-default elementor-position-top elementor-mobile-position-top cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-icon-box\" data-id=\"08b428a\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"cmsmsdemo-icon- cmsms-demo-icon-leaf-1\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tMeet Lauren\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tYour registered fitness trainer and dietinian\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7471eeb cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"7471eeb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As a certified personal trainer and nutrition coach in Los Angeles, I specialize in science-based training and nutrition principles to help you achieve your health and fitness goals. My holistic approach focuses not just on aesthetics but also on biofeedback such as energy, performance, GI health, sex drive, and many other metrics used to ensure a comprehensive transformation.<\/p><p>Whether you&#8217;re aiming to lose weight, build muscle, or enhance overall wellness, I create personalized strategies for sustainable, effective results that optimize both body and mind.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a74d6eb e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"a74d6eb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9e4c59 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"f9e4c59\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Shop Workout &amp; Meal Plans<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3c5e52 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"a3c5e52\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Explore our range of downloadable and printed books, and much more.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6d6042 cmsmasters-button-align-center cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"d6d6042\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a class=\"elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">view all products<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b2a5ff0 e-flex e-con-boxed cmsmasters-block-default e-con e-parent\" data-id=\"b2a5ff0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17069f3 elementor-widget__width-initial elementor-hidden-tablet elementor-hidden-mobile cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"17069f3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-home-2-9.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4f8f5dd e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"4f8f5dd\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7181f85 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"7181f85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Book an Appointment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7af9b1 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"b7af9b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tYour life is waiting. Fast, long-lasting relief is nearby.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a23da9 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-forminator\" data-id=\"8a23da9\" data-element_type=\"widget\" data-settings=\"{&quot;form_list&quot;:&quot;31&quot;}\" data-widget_type=\"cmsmasters-forminator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-contact-form__wrapper elementor-widget-cmsmasters-contact-form cmsmasters-default-color cmsmasters-default-font\" id=\"cmsmasters-widget-form-8a23da9\">\n\t\t\t<div class=\"elementor-widget-cmsmasters-contact-form__inner\"><div class=\"forminator-ui forminator-custom-form forminator-custom-form-31 forminator-design--default forminator-custom forminator_ajax\" data-forminator-render=\"0\" data-form=\"forminator-module-31\" data-uid=\"69e1f6f2ca018\"><br\/><\/div><form\n\t\t\t\tid=\"forminator-module-31\"\n\t\t\t\tclass=\"forminator-ui forminator-custom-form forminator-custom-form-31 forminator-design--default forminator-custom forminator_ajax\"\n\t\t\t\tmethod=\"post\"\n\t\t\t\tdata-forminator-render=\"0\"\n\t\t\t\tdata-form-id=\"31\"\n\t\t\t\t\n\t\t\t\tdata-design=\"default\"\n\t\t\t\tdata-color-option=\"default\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tdata-grid=\"custom\"\n\t\t\t\t\n\t\t\t\t\n\t\t\t\tstyle=\"display: none;\"\n\t\t\t\t\n\t\t\t\tdata-uid=\"69e1f6f2ca018\" action=\"\"\n\t\t\t><div role=\"alert\" aria-live=\"polite\" class=\"forminator-response-message forminator-error\" aria-hidden=\"true\"><\/div><div class=\"forminator-row\"><div id=\"select-1\" class=\"forminator-field-select forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-form-31__field--select-1_69e1f6f2ca018\" id=\"forminator-form-31__field--select-1_69e1f6f2ca018-label\" class=\"forminator-label\">Program<\/label><select  id=\"forminator-form-31__field--select-1_69e1f6f2ca018\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-1\" data-default-value=\"\" data-placeholder=\"Select Program\" data-search=\"false\" data-search-placeholder=\"Select Program\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-31__field--select-1_69e1f6f2ca018-label\"><option value=\"\"  >Select Program<\/option><option value=\"crowns-and-bridges\"  data-calculation=\"0\">Wellness Essentials Program<\/option><option value=\"dental-implants\"  data-calculation=\"0\">Holistic Health Coaching<\/option><option value=\"gum-disease-treatment\"  data-calculation=\"0\">Active for Life<\/option><option value=\"hygiene-treatments\"  data-calculation=\"0\">Immune Boost Program<\/option><option value=\"invisalign\"  data-calculation=\"0\">Detox and Rejuvenate<\/option><option value=\"porcelain-veneers\"  data-calculation=\"0\">Heart Health Heroes<\/option><option value=\"root-canals\"  data-calculation=\"0\">Sleep Smart Program<\/option><\/select><\/div><\/div><div id=\"select-2\" class=\"forminator-field-select forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-form-31__field--select-2_69e1f6f2ca018\" id=\"forminator-form-31__field--select-2_69e1f6f2ca018-label\" class=\"forminator-label\">Doctor<\/label><select  id=\"forminator-form-31__field--select-2_69e1f6f2ca018\" class=\"forminator-select--field forminator-select2 forminator-select2-multiple\" data-required=\"\" name=\"select-2\" data-default-value=\"\" data-placeholder=\"Select Doctor\" data-search=\"false\" data-search-placeholder=\"Select Doctor\" data-checkbox=\"false\" data-allow-clear=\"false\" aria-labelledby=\"forminator-form-31__field--select-2_69e1f6f2ca018-label\"><option value=\"\"  >Select Doctor<\/option><option value=\"john-pierson\"  data-calculation=\"0\">Dr. Mia Wallace<\/option><option value=\"amy-holland\"  data-calculation=\"0\">Dr. Amanda Johnson<\/option><option value=\"miranda-ruiz\"  data-calculation=\"0\">Dr. Christina Phillips<\/option><option value=\"tom-adams\"  data-calculation=\"0\">Dr. Mia Hoffman<\/option><option value=\"Jane-Ruiz,-MD\"  data-calculation=\"0\">Dr. Milana Goodman<\/option><option value=\"Mike-Adams,-MD\"  data-calculation=\"0\">Dr. Nina Pratt<\/option><\/select><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"name-1\" class=\"forminator-field-name forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-field-name-1_69e1f6f2ca018\" id=\"forminator-field-name-1_69e1f6f2ca018-label\" class=\"forminator-label\">Your Name <span class=\"forminator-required\">*<\/span><\/label><input type=\"text\" name=\"name-1\" value=\"\" placeholder=\"Your Name\" id=\"forminator-field-name-1_69e1f6f2ca018\" class=\"forminator-input forminator-name--field\" aria-required=\"true\" \/><\/div><\/div><div id=\"phone-1\" class=\"forminator-field-phone forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-field-phone-1_69e1f6f2ca018\" id=\"forminator-field-phone-1_69e1f6f2ca018-label\" class=\"forminator-label\">Your Phone<\/label><input type=\"text\" name=\"phone-1\" value=\"\" placeholder=\"Your Phone\" id=\"forminator-field-phone-1_69e1f6f2ca018\" class=\"forminator-input forminator-field--phone\" data-required=\"\" aria-required=\"false\" autocomplete=\"off\" \/><\/div><\/div><\/div><div class=\"forminator-row\"><div id=\"date-1\" class=\"forminator-field-date forminator-col forminator-col-6\"><div class=\"forminator-field\"><label for=\"forminator-field-date-1-picker_69e1f6f2ca018\" id=\"forminator-field-date-1-picker_69e1f6f2ca018-label\" class=\"forminator-label\">Date<\/label><div class=\"forminator-input-with-icon\"><span class=\"forminator-icon-calendar\" aria-hidden=\"true\"><\/span><input autocomplete=\"off\" type=\"text\" size=\"1\" name=\"date-1\" value=\"\" placeholder=\"Select Date\" id=\"forminator-field-date-1-picker_69e1f6f2ca018\" class=\"forminator-input forminator-datepicker\" data-required=\"\" data-format=\"mm\/dd\/yy\" data-restrict-type=\"\" data-restrict=\"\" data-start-year=\"1926\" data-end-year=\"2126\" data-past-dates=\"enable\" data-start-of-week=\"1\" data-start-date=\"\" data-end-date=\"\" data-start-field=\"\" data-end-field=\"\" data-start-offset=\"\" data-end-offset=\"\" data-disable-date=\"\" data-disable-range=\"\" \/><\/div><\/div><\/div><div id=\"time-1\" class=\"forminator-field-time forminator-col forminator-col-6\"><label for=\"forminator-field-time-1\" id=\"forminator-field-time-1-label\" class=\"forminator-label\">Time<\/label><div class=\"forminator-timepicker\" ><div class=\"forminator-row\" data-multiple=\"true\"><div id=\"time-1-hours\" class=\"forminator-col forminator-col-6\"><div class=\"forminator-field\"><select name=\"time-1-hours\" id=\"forminator-field-31__field--time-1-hours_69e1f6f2ca018\" class=\"forminator-select2 time-hours\" data-field=\"hours\" data-placeholder=\"Select\" data-default-value=\"\"><option value=\"\" selected=\"selected\">-<\/option><option value=\"0\" >00<\/option><option value=\"1\" >01<\/option><option value=\"2\" >02<\/option><option value=\"3\" >03<\/option><option value=\"4\" >04<\/option><option value=\"5\" >05<\/option><option value=\"6\" >06<\/option><option value=\"7\" >07<\/option><option value=\"8\" >08<\/option><option value=\"9\" >09<\/option><option value=\"10\" >10<\/option><option value=\"11\" >11<\/option><option value=\"12\" >12<\/option><option value=\"13\" >13<\/option><option value=\"14\" >14<\/option><option value=\"15\" >15<\/option><option value=\"16\" >16<\/option><option value=\"17\" >17<\/option><option value=\"18\" >18<\/option><option value=\"19\" >19<\/option><option value=\"20\" >20<\/option><option value=\"21\" >21<\/option><option value=\"22\" >22<\/option><option value=\"23\" >23<\/option><\/select><\/div><\/div><div id=\"time-1-minutes\" class=\"forminator-col forminator-col-6\"><div class=\"forminator-field\"><select name=\"time-1-minutes\" id=\"forminator-field-31__field--time-1-minutes_69e1f6f2ca018\" class=\"forminator-select2 time-minutes\" data-field=\"minutes\" data-placeholder=\"Select\" data-default-value=\"\"><option value=\"\" selected=\"selected\">-<\/option><option value=\"0\" >00<\/option><option value=\"1\" >01<\/option><option value=\"2\" >02<\/option><option value=\"3\" >03<\/option><option value=\"4\" >04<\/option><option value=\"5\" >05<\/option><option value=\"6\" >06<\/option><option value=\"7\" >07<\/option><option value=\"8\" >08<\/option><option value=\"9\" >09<\/option><option value=\"10\" >10<\/option><option value=\"11\" >11<\/option><option value=\"12\" >12<\/option><option value=\"13\" >13<\/option><option value=\"14\" >14<\/option><option value=\"15\" >15<\/option><option value=\"16\" >16<\/option><option value=\"17\" >17<\/option><option value=\"18\" >18<\/option><option value=\"19\" >19<\/option><option value=\"20\" >20<\/option><option value=\"21\" >21<\/option><option value=\"22\" >22<\/option><option value=\"23\" >23<\/option><option value=\"24\" >24<\/option><option value=\"25\" >25<\/option><option value=\"26\" >26<\/option><option value=\"27\" >27<\/option><option value=\"28\" >28<\/option><option value=\"29\" >29<\/option><option value=\"30\" >30<\/option><option value=\"31\" >31<\/option><option value=\"32\" >32<\/option><option value=\"33\" >33<\/option><option value=\"34\" >34<\/option><option value=\"35\" >35<\/option><option value=\"36\" >36<\/option><option value=\"37\" >37<\/option><option value=\"38\" >38<\/option><option value=\"39\" >39<\/option><option value=\"40\" >40<\/option><option value=\"41\" >41<\/option><option value=\"42\" >42<\/option><option value=\"43\" >43<\/option><option value=\"44\" >44<\/option><option value=\"45\" >45<\/option><option value=\"46\" >46<\/option><option value=\"47\" >47<\/option><option value=\"48\" >48<\/option><option value=\"49\" >49<\/option><option value=\"50\" >50<\/option><option value=\"51\" >51<\/option><option value=\"52\" >52<\/option><option value=\"53\" >53<\/option><option value=\"54\" >54<\/option><option value=\"55\" >55<\/option><option value=\"56\" >56<\/option><option value=\"57\" >57<\/option><option value=\"58\" >58<\/option><option value=\"59\" >59<\/option><\/select><\/div><\/div><\/div><\/div><\/div><\/div><input type=\"hidden\" name=\"referer_url\" value=\"\" \/><div class=\"forminator-row forminator-row-last\"><div class=\"forminator-col\"><div class=\"forminator-field\"><button class=\"forminator-button forminator-button-submit\">Book an Appointment<\/button><\/div><\/div><\/div><input type=\"hidden\" id=\"forminator_nonce\" name=\"forminator_nonce\" value=\"d3ccac756f\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/41145\" \/><input type=\"hidden\" name=\"form_id\" value=\"31\"><input type=\"hidden\" name=\"page_id\" value=\"41145\"><input type=\"hidden\" name=\"form_type\" value=\"default\"><input type=\"hidden\" name=\"current_url\" value=\"https:\/\/vitalcodebycris.com\/en\/home-three\/\"><input type=\"hidden\" name=\"render_id\" value=\"0\"><input type=\"hidden\" name=\"action\" value=\"forminator_submit_form_custom-forms\"><input type=\"hidden\" name=\"trp-form-language\" value=\"en\"\/><\/form><\/div>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40446d4 e-flex e-con-boxed cmsmasters-bg-hide-none cmsmasters-bg-hide-none cmsmasters-block-default e-con e-parent\" data-id=\"40446d4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;split&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 20\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0v3c0,0,393.8,0,483.4,0c9.2,0,16.6,7.4,16.6,16.6c0-9.1,7.4-16.6,16.6-16.6C606.2,3,1000,3,1000,3V0H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9985836 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"9985836\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Discover what works for you<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c15c363 cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"c15c363\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">You don\u2019t have to accept feeling foggy, exhausted, irritable, and being in pain<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fee162 elementor-aspect-ratio-169 cmsmasters-ver-position-on-scroll-bottom cmsmasters-hor-position-on-scroll-right cmsmasters-animation-on-scroll-up cmsmasters-show-button-yes cmsmasters-close-but-view-stacked cmsmasters-close-but-shape-square cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-cmsmasters-video\" data-id=\"4fee162\" data-element_type=\"widget\" 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src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-home-2-2.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fbf484 elementor-widget__width-inherit cmsmasters-effect cmsmasters-effect-type-scroll cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-image\" data-id=\"6fbf484\" data-element_type=\"widget\" data-settings=\"{&quot;cms_scroll_effects&quot;:[&quot;vertical&quot;],&quot;cms_scroll_vertical_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:2,&quot;sizes&quot;:[]},&quot;cms_scroll_vertical_direction&quot;:&quot;reverse&quot;,&quot;cms_scroll_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;],&quot;cms_scroll_vertical&quot;:&quot;yes&quot;,&quot;cms_scroll_vertical_timing&quot;:&quot;linear&quot;,&quot;cms_scroll_viewport&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;cms_scroll_range&quot;:&quot;viewport&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/vitalcodebycris.com\/wp-content\/uploads\/2024\/10\/50-home-2-3.webp\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a527bf1 e-con-full e-flex cmsmasters-block-default e-con e-child\" data-id=\"a527bf1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dfec682 cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"dfec682\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Who We Are<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0523b8f cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-heading\" data-id=\"0523b8f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A science-led approach to health, made personal.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b91a0ec cmsmasters-block-default cmsmasters-sticky-default elementor-widget elementor-widget-text-editor\" data-id=\"b91a0ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>At <strong data-start=\"297\" data-end=\"319\">Vital Code by Cris<\/strong>, we blend nutrition science with real-life strategies to help you live better, naturally. From weight management to gut health and hormone balance, we decode what your body truly needs. Our goal is to empower you with knowledge, habits, and support tailored to your unique wellness journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fab0ca8 cmsmasters-block-default cmsmasters-sticky-default elementor-invisible elementor-widget elementor-widget-cmsmasters-button\" data-id=\"fab0ca8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"cmsmasters-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-widget-cmsmasters-button__button-container\"><div class=\"elementor-widget-cmsmasters-button__button-container-inner\"><a href=\"https:\/\/vitalcodebycris.com\/en\/about-us\/\" class=\"cmsmasters-button-link elementor-widget-cmsmasters-button__button cmsmasters-icon-view- cmsmasters-icon-shape- cmsmasters-button-size-sm\" role=\"button\" tabindex=\"0\"><span class=\"elementor-widget-cmsmasters-button__content-wrapper cmsmasters-align-icon-\"><span class=\"elementor-widget-cmsmasters-button__text\">Meet Cris<\/span><\/span><\/a><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Start your fitness journey to a stronger body and healthy habits Personalised workouts, realistic nutrition and results you can maintain forever without sacrificing your lifestyle. get started now Free download Download free week of workouts from home Work toward true wellness Together we&#8217;ll build a strong body, healthy habits &amp;\u00a0results that last a lifetime Workout&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-41145","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/vitalcodebycris.com\/en\/wp-json\/wp\/v2\/pages\/41145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalcodebycris.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vitalcodebycris.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vitalcodebycris.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalcodebycris.com\/en\/wp-json\/wp\/v2\/comments?post=41145"}],"version-history":[{"count":4,"href":"https:\/\/vitalcodebycris.com\/en\/wp-json\/wp\/v2\/pages\/41145\/revisions"}],"predecessor-version":[{"id":42723,"href":"https:\/\/vitalcodebycris.com\/en\/wp-json\/wp\/v2\/pages\/41145\/revisions\/42723"}],"wp:attachment":[{"href":"https:\/\/vitalcodebycris.com\/en\/wp-json\/wp\/v2\/media?parent=41145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}